Comparison

Fusilli Rote Linsen vs Nature pasta de lenteja roja

Overall, Fusilli Rote Linsen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Fusilli Rote Linsen	Nature pasta de lenteja roja
Nutri-Score	a	a
NOVA group	1	—
Calories	335 kcal	347 kcal
Fat	1.7 g	2.5 g
Saturated fat	0.4 g	0.4 g
Sugars	2.3 g	4.6 g
Salt	0 g	0 g
Fiber	6.5 g	12 g
Protein	26 g	26 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fusilli Rote Linsen has 32% less fat (1.7 g vs 2.5 g).
Fusilli Rote Linsen has 50% less sugar (2.3 g vs 4.6 g).
Nature pasta de lenteja roja has 46% more fiber (12 g vs 6.5 g).

Ingredients

Fusilli Rote Linsen

100 % Rote Linsen* gemahlen. *aus biologischer Landwirtschaft

Nature pasta de lenteja roja

100% red lentil flour. May contain soy.

FAQ

Which is healthier: Fusilli Rote Linsen or Nature pasta de lenteja roja?

Overall, Fusilli Rote Linsen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fusilli Rote Linsen has fewer calories: 335 kcal versus 347 kcal per 100 g.

Which has less sugar?

Fusilli Rote Linsen has less sugar: 2.3 g versus 4.6 g per 100 g.

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