Comparison
Red Lentil Fusilli Pasta vs Fusilli Rote Linsen
Overall, Red Lentil Fusilli Pasta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Red Lentil Fusilli Pasta | Fusilli Rote Linsen |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 357 kcal | 335 kcal |
| Fat | 1.8 g | 1.7 g |
| Saturated fat | — | 0.4 g |
| Sugars | 1.8 g | 2.3 g |
| Salt | — | 0 g |
| Fiber | 17.9 g | 6.5 g |
| Protein | 26.8 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red Lentil Fusilli Pasta has 22% less sugar (1.8 g vs 2.3 g).
- Red Lentil Fusilli Pasta has 64% more fiber (17.9 g vs 6.5 g).
Ingredients
Red Lentil Fusilli Pasta
Red lentil flour.
Fusilli Rote Linsen
100 % Rote Linsen* gemahlen. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Red Lentil Fusilli Pasta or Fusilli Rote Linsen?
Overall, Red Lentil Fusilli Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli Rote Linsen has fewer calories: 335 kcal versus 357 kcal per 100 g.
Which has less sugar?
Red Lentil Fusilli Pasta has less sugar: 1.8 g versus 2.3 g per 100 g.
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