Red Lentil Fusilli Pasta vs Trio de fusilli de légumineuses au pesto rosso
Overall, Red Lentil Fusilli Pasta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Red Lentil Fusilli Pasta
Trio de fusilli de légumineuses au pesto rosso
Nutrition per 100 g
| Nutrient | Red Lentil Fusilli Pasta | Trio de fusilli de légumineu... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 3 |
| Calories | 357 kcal | 174 kcal |
| Fat | 1.8 g | 8.9 g |
| Saturated fat | — | 1.6 g |
| Sugars | 1.8 g | 2.1 g |
| Salt | — | 0.4 g |
| Fiber | 17.9 g | 3.4 g |
| Protein | 26.8 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de fusilli de légumineuses au pesto rosso has 51% fewer calories (174 kcal vs 357 kcal).
- Red Lentil Fusilli Pasta has 80% less fat (1.8 g vs 8.9 g).
- Red Lentil Fusilli Pasta has 15% less sugar (1.8 g vs 2.1 g).
- Red Lentil Fusilli Pasta has 81% more fiber (17.9 g vs 3.4 g).
- Red Lentil Fusilli Pasta has 72% more protein (26.8 g vs 7.4 g).
- Red Lentil Fusilli Pasta is less processed (lower NOVA group).
- Only Trio de fusilli de légumineuses au pesto rosso lists: Milk, Nuts.
Ingredients
Red Lentil Fusilli Pasta
Red lentil flour.
Trio de fusilli de légumineuses au pesto rosso
Mélange de légumineuses cuites 60,3% (eau, farine de pois chiche 8,8%, farine de petit pois 8,8%, farine de lentille corail 8,8%), tomate cerise 8%, courgette grillée 7%, eau, huile d'olive vierge extra 4,1%, purée de tomate double concentré 3,7%, huile de tournesol, basilic 3%, fromage à pâte dure (contient lait) 1,9%, crème liquide (lait), noix de cajou 0,5%, jus de citron, tomate déshydratée 0,3%, ail, sel, poivron rouge déshydraté, amidon de pomme de terre, poivre.
FAQ
Which is healthier: Red Lentil Fusilli Pasta or Trio de fusilli de légumineuses au pesto rosso?
Overall, Red Lentil Fusilli Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de fusilli de légumineuses au pesto rosso has fewer calories: 174 kcal versus 357 kcal per 100 g.
Which has less sugar?
Red Lentil Fusilli Pasta has less sugar: 1.8 g versus 2.1 g per 100 g.