Trio de fusilli de légumineuses au pesto rosso vs Rote Linsen Spirelli
Overall, Rote Linsen Spirelli has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Trio de fusilli de légumineuses au pesto rosso
Rote Linsen Spirelli
Nutrition per 100 g
| Nutrient | Trio de fusilli de légumineu... | Rote Linsen Spirelli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 174 kcal | 343 kcal |
| Fat | 8.9 g | 1.7 g |
| Saturated fat | 1.6 g | 0.3 g |
| Sugars | 2.1 g | 2.2 g |
| Salt | 0.4 g | 0 g |
| Fiber | 3.4 g | 5.9 g |
| Protein | 7.4 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de fusilli de légumineuses au pesto rosso has 49% fewer calories (174 kcal vs 343 kcal).
- Rote Linsen Spirelli has 81% less fat (1.7 g vs 8.9 g).
- Rote Linsen Spirelli has 81% less saturated fat (0.3 g vs 1.6 g).
- Rote Linsen Spirelli has no salt, while Trio de fusilli de légumineuses au pesto rosso has 0.4 g.
- Rote Linsen Spirelli has 42% more fiber (5.9 g vs 3.4 g).
- Rote Linsen Spirelli has 68% more protein (23 g vs 7.4 g).
- Rote Linsen Spirelli is less processed (lower NOVA group).
- Only Trio de fusilli de légumineuses au pesto rosso lists: Milk, Nuts.
Ingredients
Trio de fusilli de légumineuses au pesto rosso
Mélange de légumineuses cuites 60,3% (eau, farine de pois chiche 8,8%, farine de petit pois 8,8%, farine de lentille corail 8,8%), tomate cerise 8%, courgette grillée 7%, eau, huile d'olive vierge extra 4,1%, purée de tomate double concentré 3,7%, huile de tournesol, basilic 3%, fromage à pâte dure (contient lait) 1,9%, crème liquide (lait), noix de cajou 0,5%, jus de citron, tomate déshydratée 0,3%, ail, sel, poivron rouge déshydraté, amidon de pomme de terre, poivre.
Rote Linsen Spirelli
Kann Spuren von Ei und Soja enthalten.
FAQ
Which is healthier: Trio de fusilli de légumineuses au pesto rosso or Rote Linsen Spirelli?
Overall, Rote Linsen Spirelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de fusilli de légumineuses au pesto rosso has fewer calories: 174 kcal versus 343 kcal per 100 g.
Which has less sugar?
Trio de fusilli de légumineuses au pesto rosso has less sugar: 2.1 g versus 2.2 g per 100 g.