Comparison
Rote Linsen Rollini vs Rote Linsen Spirelli
Overall, Rote Linsen Rollini has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rote Linsen Rollini | Rote Linsen Spirelli |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 343 kcal |
| Fat | 1.7 g | 1.7 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.2 g | 2.2 g |
| Salt | 0 g | 0 g |
| Fiber | 5.9 g | 5.9 g |
| Protein | 26 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rote Linsen Rollini has 12% more protein (26 g vs 23 g).
Ingredients
Rote Linsen Rollini
Linsenmehl
Rote Linsen Spirelli
Kann Spuren von Ei und Soja enthalten.
FAQ
Which is healthier: Rote Linsen Rollini or Rote Linsen Spirelli?
Overall, Rote Linsen Rollini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rote Linsen Spirelli has fewer calories: 343 kcal versus 355 kcal per 100 g.
Which has less sugar?
Rote Linsen Rollini has less sugar: 2.2 g versus 2.2 g per 100 g.
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