Comparison

Red Lentil Fusilli Pasta vs Torsades bio 100% lentilles corail

Overall, Red Lentil Fusilli Pasta has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Red Lentil Fusilli Pasta

Pasta Lensi · 26 g

NOVA 1

Torsades bio 100% lentilles corail

Biovence · 250g

a NOVA 1

Nutrition per 100 g

Nutrient	Red Lentil Fusilli Pasta	Torsades bio 100% lentilles...
Nutri-Score	—	a
NOVA group	1	1
Calories	357 kcal	353 kcal
Fat	1.8 g	1.9 g
Saturated fat	—	0.4 g
Sugars	1.8 g	1.7 g
Salt	—	0 g
Fiber	17.9 g	8.4 g
Protein	26.8 g	27 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Red Lentil Fusilli Pasta has 53% more fiber (17.9 g vs 8.4 g).

Ingredients

Red Lentil Fusilli Pasta

Red lentil flour.

Torsades bio 100% lentilles corail

Farine de lentilles corail biologique

FAQ

Which is healthier: Red Lentil Fusilli Pasta or Torsades bio 100% lentilles corail?

Overall, Red Lentil Fusilli Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Torsades bio 100% lentilles corail has fewer calories: 353 kcal versus 357 kcal per 100 g.

Which has less sugar?

Torsades bio 100% lentilles corail has less sugar: 1.7 g versus 1.8 g per 100 g.

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