Torsades bio 100% lentilles corail vs Nature pasta de lenteja roja
Overall, Torsades bio 100% lentilles corail has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Torsades bio 100% lentilles corail
Nature pasta de lenteja roja
Nutrition per 100 g
| Nutrient | Torsades bio 100% lentilles... | Nature pasta de lenteja roja |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 353 kcal | 347 kcal |
| Fat | 1.9 g | 2.5 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.7 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 8.4 g | 12 g |
| Protein | 27 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torsades bio 100% lentilles corail has 24% less fat (1.9 g vs 2.5 g).
- Torsades bio 100% lentilles corail has 63% less sugar (1.7 g vs 4.6 g).
- Nature pasta de lenteja roja has 30% more fiber (12 g vs 8.4 g).
Ingredients
Torsades bio 100% lentilles corail
Farine de lentilles corail biologique
Nature pasta de lenteja roja
100% red lentil flour. May contain soy.
FAQ
Which is healthier: Torsades bio 100% lentilles corail or Nature pasta de lenteja roja?
Overall, Torsades bio 100% lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nature pasta de lenteja roja has fewer calories: 347 kcal versus 353 kcal per 100 g.
Which has less sugar?
Torsades bio 100% lentilles corail has less sugar: 1.7 g versus 4.6 g per 100 g.