Torsades bio 100% lentilles corail vs Trio de fusilli de légumineuses au pesto rosso
Overall, Torsades bio 100% lentilles corail has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Torsades bio 100% lentilles corail
Trio de fusilli de légumineuses au pesto rosso
Nutrition per 100 g
| Nutrient | Torsades bio 100% lentilles... | Trio de fusilli de légumineu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 353 kcal | 174 kcal |
| Fat | 1.9 g | 8.9 g |
| Saturated fat | 0.4 g | 1.6 g |
| Sugars | 1.7 g | 2.1 g |
| Salt | 0 g | 0.4 g |
| Fiber | 8.4 g | 3.4 g |
| Protein | 27 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trio de fusilli de légumineuses au pesto rosso has 51% fewer calories (174 kcal vs 353 kcal).
- Torsades bio 100% lentilles corail has 79% less fat (1.9 g vs 8.9 g).
- Torsades bio 100% lentilles corail has 75% less saturated fat (0.4 g vs 1.6 g).
- Torsades bio 100% lentilles corail has 19% less sugar (1.7 g vs 2.1 g).
- Torsades bio 100% lentilles corail has 97% less salt (0 g vs 0.4 g).
- Torsades bio 100% lentilles corail has 60% more fiber (8.4 g vs 3.4 g).
- Torsades bio 100% lentilles corail has 73% more protein (27 g vs 7.4 g).
- Torsades bio 100% lentilles corail is less processed (lower NOVA group).
- Only Trio de fusilli de légumineuses au pesto rosso lists: Milk, Nuts.
Ingredients
Torsades bio 100% lentilles corail
Farine de lentilles corail biologique
Trio de fusilli de légumineuses au pesto rosso
Mélange de légumineuses cuites 60,3% (eau, farine de pois chiche 8,8%, farine de petit pois 8,8%, farine de lentille corail 8,8%), tomate cerise 8%, courgette grillée 7%, eau, huile d'olive vierge extra 4,1%, purée de tomate double concentré 3,7%, huile de tournesol, basilic 3%, fromage à pâte dure (contient lait) 1,9%, crème liquide (lait), noix de cajou 0,5%, jus de citron, tomate déshydratée 0,3%, ail, sel, poivron rouge déshydraté, amidon de pomme de terre, poivre.
FAQ
Which is healthier: Torsades bio 100% lentilles corail or Trio de fusilli de légumineuses au pesto rosso?
Overall, Torsades bio 100% lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trio de fusilli de légumineuses au pesto rosso has fewer calories: 174 kcal versus 353 kcal per 100 g.
Which has less sugar?
Torsades bio 100% lentilles corail has less sugar: 1.7 g versus 2.1 g per 100 g.