Comparison
Fusilli de pois cassés vs Red Lentil & Beetroot Fusilli
Overall, Red Lentil & Beetroot Fusilli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Fusilli de pois cassés
CARREFOUR FRANCE · 250 g
Better choice 
Red Lentil & Beetroot Fusilli
Aldi Free From Gluten Free · 250g
Nutrition per 100 g
| Nutrient | Fusilli de pois cassés | Red Lentil & Beetroot Fusill... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 343 kcal | 158 kcal |
| Fat | 2.2 g | 0.9 g |
| Saturated fat | 0.5 g | 0.1 g |
| Sugars | 2.4 g | 1.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 7.5 g | 6.8 g |
| Protein | 22 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Red Lentil & Beetroot Fusilli has 54% fewer calories (158 kcal vs 343 kcal).
- Red Lentil & Beetroot Fusilli has 59% less fat (0.9 g vs 2.2 g).
- Red Lentil & Beetroot Fusilli has 80% less saturated fat (0.1 g vs 0.5 g).
- Red Lentil & Beetroot Fusilli has 42% less sugar (1.4 g vs 2.4 g).
- Fusilli de pois cassés has 50% more protein (22 g vs 11.1 g).
Ingredients
Fusilli de pois cassés
Farine de pois cassés 100%.
Red Lentil & Beetroot Fusilli
Red Lentil Flour, Beetroot Flour.
FAQ
Which is healthier: Fusilli de pois cassés or Red Lentil & Beetroot Fusilli?
Overall, Red Lentil & Beetroot Fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Red Lentil & Beetroot Fusilli has fewer calories: 158 kcal versus 343 kcal per 100 g.
Which has less sugar?
Red Lentil & Beetroot Fusilli has less sugar: 1.4 g versus 2.4 g per 100 g.
More comparisons
Fusilli de pois cassés vs Fusilli Integrali
Fusilli Integrali vs Red Lentil & Beetroot Fu...
Fusilli de pois cassés vs Fusilli au blé complet
Fusilli au blé complet vs Red Lentil & Beetroot Fu...
Torsades 3 couleurs vs Red Lentil & Beetroot Fu...
Fusilli de pois cassés vs Torsades
Torsades vs Red Lentil & Beetroot Fu...
Fusilli de pois cassés vs Torsades 3 couleurs