Fusilli aus Kichererbsen vs Saucy Noodles Red Curry
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fusilli aus Kichererbsen | Saucy Noodles Red Curry |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 364 kcal | 117 kcal |
| Fat | 6.1 g | 5.1 g |
| Saturated fat | 1.6 g | 0.6 g |
| Sugars | 2.3 g | 1 g |
| Salt | 0 g | 0.8 g |
| Fiber | 8.7 g | 0.6 g |
| Protein | 22 g | 2.3 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saucy Noodles Red Curry has 68% fewer calories (117 kcal vs 364 kcal).
- Saucy Noodles Red Curry has 16% less fat (5.1 g vs 6.1 g).
- Saucy Noodles Red Curry has 63% less saturated fat (0.6 g vs 1.6 g).
- Saucy Noodles Red Curry has 57% less sugar (1 g vs 2.3 g).
- Fusilli aus Kichererbsen has 99% less salt (0 g vs 0.8 g).
- Fusilli aus Kichererbsen has 93% more fiber (8.7 g vs 0.6 g).
- Fusilli aus Kichererbsen has 90% more protein (22 g vs 2.3 g).
- Fusilli aus Kichererbsen is less processed (lower NOVA group).
- Only Saucy Noodles Red Curry lists: Gluten, Milk, Soybeans.
Ingredients
Fusilli aus Kichererbsen
Kichererbsenmehl
Saucy Noodles Red Curry
73,3% frittierte Nudeln [WEIZENMEHL, Sonnenblumenöl, Salz, Bactrimittel (Kaliumcarbonat, Natriumcarbonat)], Stärke, Zucker, Aromen, Sonnenblumenöl, Gewürze (Knoblauch, Zwiebeln, Ingwer, Chili, Pfeffer, Koriander), SOJASAUCENPULVER (SOJABOHNEN, WEIZEN Salz), Paprika, Lauch, Salz, 0,1% Curry (Kurkuma, Kümmel, Kreuzkümmel, Koriander, Pfeffer, Piment, Ingwer, Cayennepfeffer, Bockshornklee, Salz, Knoblauch, Kardamom, Anis), Hefeextrakt, MILCHZUCKER MILCHEIWEISS, Maltose, Farbstoff Paprikaextrakt. Kann enthalten: SELLERIE, EIER, SENF, SESAM. Trocken lagern und vor Wärme schützen.
FAQ
Which is healthier: Fusilli aus Kichererbsen or Saucy Noodles Red Curry?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saucy Noodles Red Curry has fewer calories: 117 kcal versus 364 kcal per 100 g.
Which has less sugar?
Saucy Noodles Red Curry has less sugar: 1 g versus 2.3 g per 100 g.