Fruits à tartiner de Quetsches vs Passion Fruit Curd
Overall, Fruits à tartiner de Quetsches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruits à tartiner de Quetsch... | Passion Fruit Curd |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 359 kcal |
| Fat | 0.5 g | 18.5 g |
| Saturated fat | 0.1 g | 11.4 g |
| Sugars | 20 g | 44.2 g |
| Salt | — | 0.1 g |
| Fiber | 1.5 g | 1.1 g |
| Protein | 0.5 g | 3.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits à tartiner de Quetsches has 75% fewer calories (90 kcal vs 359 kcal).
- Fruits à tartiner de Quetsches has 97% less fat (0.5 g vs 18.5 g).
- Fruits à tartiner de Quetsches has 99% less saturated fat (0.1 g vs 11.4 g).
- Fruits à tartiner de Quetsches has 55% less sugar (20 g vs 44.2 g).
- Fruits à tartiner de Quetsches has 27% more fiber (1.5 g vs 1.1 g).
- Passion Fruit Curd has 86% more protein (3.5 g vs 0.5 g).
- Only Passion Fruit Curd lists: Eggs, Milk.
Ingredients
Fruits à tartiner de Quetsches
Quetsches 96%, jus de citron concentré, gélifiant : pectine de fruits, édulcorant : sucralose.
Passion Fruit Curd
Sugar, EGG, butter (MILK), passion fruit concentrate (16%), gelling agent, fruit pectin. For allergens see ingredients in BOLD NUTRITION Per 100g ENERGY 1506kJ/
FAQ
Which is healthier: Fruits à tartiner de Quetsches or Passion Fruit Curd?
Overall, Fruits à tartiner de Quetsches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits à tartiner de Quetsches has fewer calories: 90 kcal versus 359 kcal per 100 g.
Which has less sugar?
Fruits à tartiner de Quetsches has less sugar: 20 g versus 44.2 g per 100 g.