Fruits à tartiner de Quetsches vs Curd Maracujá
Overall, Fruits à tartiner de Quetsches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruits à tartiner de Quetsch... | Curd Maracujá |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | — |
| Calories | 90 kcal | 345 kcal |
| Fat | 0.5 g | 11.5 g |
| Saturated fat | 0.1 g | 8.3 g |
| Sugars | 20 g | 54.2 g |
| Salt | — | 0.5 g |
| Fiber | 1.5 g | 1.4 g |
| Protein | 0.5 g | 2.3 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits à tartiner de Quetsches has 74% fewer calories (90 kcal vs 345 kcal).
- Fruits à tartiner de Quetsches has 96% less fat (0.5 g vs 11.5 g).
- Fruits à tartiner de Quetsches has 99% less saturated fat (0.1 g vs 8.3 g).
- Fruits à tartiner de Quetsches has 63% less sugar (20 g vs 54.2 g).
- Curd Maracujá has 78% more protein (2.3 g vs 0.5 g).
Ingredients
Fruits à tartiner de Quetsches
Quetsches 96%, jus de citron concentré, gélifiant : pectine de fruits, édulcorant : sucralose.
Curd Maracujá
Not available.
FAQ
Which is healthier: Fruits à tartiner de Quetsches or Curd Maracujá?
Overall, Fruits à tartiner de Quetsches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits à tartiner de Quetsches has fewer calories: 90 kcal versus 345 kcal per 100 g.
Which has less sugar?
Fruits à tartiner de Quetsches has less sugar: 20 g versus 54.2 g per 100 g.