Fruits à tartiner de Quetsches vs Orange curd
Overall, Fruits à tartiner de Quetsches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruits à tartiner de Quetsch... | Orange curd |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 356 kcal |
| Fat | 0.5 g | 12 g |
| Saturated fat | 0.1 g | 5.8 g |
| Sugars | 20 g | 59 g |
| Salt | — | 0.2 g |
| Fiber | 1.5 g | — |
| Protein | 0.5 g | 3.6 g |
| Additives | 2 | 2 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits à tartiner de Quetsches has 75% fewer calories (90 kcal vs 356 kcal).
- Fruits à tartiner de Quetsches has 96% less fat (0.5 g vs 12 g).
- Fruits à tartiner de Quetsches has 98% less saturated fat (0.1 g vs 5.8 g).
- Fruits à tartiner de Quetsches has 66% less sugar (20 g vs 59 g).
- Orange curd has 86% more protein (3.6 g vs 0.5 g).
- Only Orange curd lists: Eggs, Milk.
Ingredients
Fruits à tartiner de Quetsches
Quetsches 96%, jus de citron concentré, gélifiant : pectine de fruits, édulcorant : sucralose.
Orange curd
Sugar, Orange Juice (14%) (from concentrate), Pasteurised Free Range Egg Yolk, Pasteurised Free Range Whole Egg, Salted Butter (Milk, Salt), Geling Agent: Pectin; Acidity Regulator: Citric Acid; Mandarin Oil.
FAQ
Which is healthier: Fruits à tartiner de Quetsches or Orange curd?
Overall, Fruits à tartiner de Quetsches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits à tartiner de Quetsches has fewer calories: 90 kcal versus 356 kcal per 100 g.
Which has less sugar?
Fruits à tartiner de Quetsches has less sugar: 20 g versus 59 g per 100 g.