Orange curd vs Passion Fruit Curd Handmade
Overall, Passion Fruit Curd Handmade has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Orange curd
Passion Fruit Curd Handmade
Nutrition per 100 g
| Nutrient | Orange curd | Passion Fruit Curd Handmade |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 368 kcal |
| Fat | 12 g | 4 g |
| Saturated fat | 5.8 g | 2.5 g |
| Sugars | 59 g | 42 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | — | 0.3 g |
| Protein | 3.6 g | 5 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passion Fruit Curd Handmade has 67% less fat (4 g vs 12 g).
- Passion Fruit Curd Handmade has 57% less saturated fat (2.5 g vs 5.8 g).
- Passion Fruit Curd Handmade has 29% less sugar (42 g vs 59 g).
- Passion Fruit Curd Handmade has 28% more protein (5 g vs 3.6 g).
- Passion Fruit Curd Handmade has the better Nutri-Score.
Ingredients
Orange curd
Sugar, Orange Juice (14%) (from concentrate), Pasteurised Free Range Egg Yolk, Pasteurised Free Range Whole Egg, Salted Butter (Milk, Salt), Geling Agent: Pectin; Acidity Regulator: Citric Acid; Mandarin Oil.
Passion Fruit Curd Handmade
sucre de canne, œuf entier* (Iles britanniques), jaune d'œuf* (Iles britanniques), beurre (lait [Iles britanniques], sel de cuisine), concentré de jus de fruit de la passion 7%, correcteur d'acidité (E 330), gélifiant (E 440). *oeufs d'élevage au sol. Teneur totale en sel de cuisine 0.2 %
FAQ
Which is healthier: Orange curd or Passion Fruit Curd Handmade?
Overall, Passion Fruit Curd Handmade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Orange curd has fewer calories: 356 kcal versus 368 kcal per 100 g.
Which has less sugar?
Passion Fruit Curd Handmade has less sugar: 42 g versus 59 g per 100 g.