Passion Fruit Curd vs Passion Fruit Curd Handmade
Overall, Passion Fruit Curd Handmade has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Passion Fruit Curd | Passion Fruit Curd Handmade |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 368 kcal |
| Fat | 18.5 g | 4 g |
| Saturated fat | 11.4 g | 2.5 g |
| Sugars | 44.2 g | 42 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.1 g | 0.3 g |
| Protein | 3.5 g | 5 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Passion Fruit Curd Handmade has 78% less fat (4 g vs 18.5 g).
- Passion Fruit Curd Handmade has 78% less saturated fat (2.5 g vs 11.4 g).
- Passion Fruit Curd has 70% more fiber (1.1 g vs 0.3 g).
- Passion Fruit Curd Handmade has 30% more protein (5 g vs 3.5 g).
- Passion Fruit Curd Handmade has the better Nutri-Score.
Ingredients
Passion Fruit Curd
Sugar, EGG, butter (MILK), passion fruit concentrate (16%), gelling agent, fruit pectin. For allergens see ingredients in BOLD NUTRITION Per 100g ENERGY 1506kJ/
Passion Fruit Curd Handmade
sucre de canne, œuf entier* (Iles britanniques), jaune d'œuf* (Iles britanniques), beurre (lait [Iles britanniques], sel de cuisine), concentré de jus de fruit de la passion 7%, correcteur d'acidité (E 330), gélifiant (E 440). *oeufs d'élevage au sol. Teneur totale en sel de cuisine 0.2 %
FAQ
Which is healthier: Passion Fruit Curd or Passion Fruit Curd Handmade?
Overall, Passion Fruit Curd Handmade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passion Fruit Curd has fewer calories: 359 kcal versus 368 kcal per 100 g.
Which has less sugar?
Passion Fruit Curd Handmade has less sugar: 42 g versus 44.2 g per 100 g.