Passion Fruit Curd vs Curd Maracujá
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Passion Fruit Curd | Curd Maracujá |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 359 kcal | 345 kcal |
| Fat | 18.5 g | 11.5 g |
| Saturated fat | 11.4 g | 8.3 g |
| Sugars | 44.2 g | 54.2 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 1.1 g | 1.4 g |
| Protein | 3.5 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Curd Maracujá has 38% less fat (11.5 g vs 18.5 g).
- Curd Maracujá has 27% less saturated fat (8.3 g vs 11.4 g).
- Passion Fruit Curd has 18% less sugar (44.2 g vs 54.2 g).
- Passion Fruit Curd has 76% less salt (0.1 g vs 0.5 g).
- Curd Maracujá has 22% more fiber (1.4 g vs 1.1 g).
- Passion Fruit Curd has 34% more protein (3.5 g vs 2.3 g).
- Only Passion Fruit Curd lists: Eggs, Milk.
Ingredients
Passion Fruit Curd
Sugar, EGG, butter (MILK), passion fruit concentrate (16%), gelling agent, fruit pectin. For allergens see ingredients in BOLD NUTRITION Per 100g ENERGY 1506kJ/
Curd Maracujá
Not available.
FAQ
Which is healthier: Passion Fruit Curd or Curd Maracujá?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Curd Maracujá has fewer calories: 345 kcal versus 359 kcal per 100 g.
Which has less sugar?
Passion Fruit Curd has less sugar: 44.2 g versus 54.2 g per 100 g.