Comparison

Fruit de la passion en cube vs Greek Style Yogurt with Passion Fruit Compote

Overall, Fruit de la passion en cube has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice

Fruit de la passion en cube

Picard · 300 g

a NOVA 1

Greek Style Yogurt with Passion Fruit Compote

the estate dairy · 125g

c NOVA 4

Nutrition per 100 g

Nutrient	Fruit de la passion en cube	Greek Style Yogurt with Pass...
Nutri-Score	a	c
NOVA group	1	4
Calories	82 kcal	155 kcal
Fat	2.4 g	9.3 g
Saturated fat	0.3 g	5.7 g
Sugars	7.5 g	7.7 g
Salt	0 g	0.1 g
Fiber	6 g	—
Protein	1.8 g	7.7 g
Additives	0	2
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fruit de la passion en cube has 47% fewer calories (82 kcal vs 155 kcal).
Fruit de la passion en cube has 74% less fat (2.4 g vs 9.3 g).
Fruit de la passion en cube has 95% less saturated fat (0.3 g vs 5.7 g).
Greek Style Yogurt with Passion Fruit Compote has 77% more protein (7.7 g vs 1.8 g).
Fruit de la passion en cube has the better Nutri-Score.
Fruit de la passion en cube is less processed (lower NOVA group).
Only Greek Style Yogurt with Passion Fruit Compote lists: Milk.

Ingredients

Fruit de la passion en cube

Fruit de la passion.

Greek Style Yogurt with Passion Fruit Compote

Greek style Yogurt (Milk), Passionfruit Compote (25%) (Water, Sugar, Passionfruit Puree, Stabiliser: Cornflour, Lemon Juice, Gelling Agent Pectin, Natural Flavouring, Natural Colours: Carotene, Lutein.)

FAQ

Which is healthier: Fruit de la passion en cube or Greek Style Yogurt with Passion Fruit Compote?

Overall, Fruit de la passion en cube has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit de la passion en cube has fewer calories: 82 kcal versus 155 kcal per 100 g.

Which has less sugar?

Fruit de la passion en cube has less sugar: 7.5 g versus 7.7 g per 100 g.

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