Fruits de la passion pressés vs Greek Style Yogurt with Passion Fruit Compote
Neither product is clearly better overall — it depends on what matters most to you.
Fruits de la passion pressés
Greek Style Yogurt with Passion Fruit Compote
Nutrition per 100 g
| Nutrient | Fruits de la passion pressés | Greek Style Yogurt with Pass... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 31 kcal | 155 kcal |
| Fat | 0 g | 9.3 g |
| Saturated fat | 0 g | 5.7 g |
| Sugars | 7.6 g | 7.7 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 0.1 g | 7.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits de la passion pressés has 80% fewer calories (31 kcal vs 155 kcal).
- Fruits de la passion pressés has no fat, while Greek Style Yogurt with Passion Fruit Compote has 9.3 g.
- Fruits de la passion pressés has no saturated fat, while Greek Style Yogurt with Passion Fruit Compote has 5.7 g.
- Greek Style Yogurt with Passion Fruit Compote has 99% more protein (7.7 g vs 0.1 g).
- Greek Style Yogurt with Passion Fruit Compote has the better Nutri-Score.
- Only Greek Style Yogurt with Passion Fruit Compote lists: Milk.
Ingredients
Fruits de la passion pressés
Eau, 17% jus de fruits de la passion, sucre, pectines
Greek Style Yogurt with Passion Fruit Compote
Greek style Yogurt (Milk), Passionfruit Compote (25%) (Water, Sugar, Passionfruit Puree, Stabiliser: Cornflour, Lemon Juice, Gelling Agent Pectin, Natural Flavouring, Natural Colours: Carotene, Lutein.)
FAQ
Which is healthier: Fruits de la passion pressés or Greek Style Yogurt with Passion Fruit Compote?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits de la passion pressés has fewer calories: 31 kcal versus 155 kcal per 100 g.
Which has less sugar?
Fruits de la passion pressés has less sugar: 7.6 g versus 7.7 g per 100 g.