Comparison

Passion Fruit vs Fruits de la passion pressés

Overall, Passion Fruit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientPassion FruitFruits de la passion pressés
Nutri-Score a d
NOVA group 1 4
Calories 44 kcal 31 kcal
Fat 0.4 g 0 g
Saturated fat 0.1 g 0 g
Sugars 5.8 g 7.6 g
Salt 0.1 g 0 g
Fiber 3.3 g 0.1 g
Protein 2.6 g 0.1 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruits de la passion pressés has 30% fewer calories (31 kcal vs 44 kcal).
  • Fruits de la passion pressés has no fat, while Passion Fruit has 0.4 g.
  • Passion Fruit has 24% less sugar (5.8 g vs 7.6 g).
  • Passion Fruit has 97% more fiber (3.3 g vs 0.1 g).
  • Passion Fruit has 96% more protein (2.6 g vs 0.1 g).
  • Passion Fruit has the better Nutri-Score.
  • Passion Fruit is less processed (lower NOVA group).

Ingredients

Passion Fruit

Passion fruit.

Fruits de la passion pressés

Eau, 17% jus de fruits de la passion, sucre, pectines

FAQ

Which is healthier: Passion Fruit or Fruits de la passion pressés?

Overall, Passion Fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruits de la passion pressés has fewer calories: 31 kcal versus 44 kcal per 100 g.

Which has less sugar?

Passion Fruit has less sugar: 5.8 g versus 7.6 g per 100 g.

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