Passion Fruit vs Fruits de la passion pressés
Overall, Passion Fruit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Passion Fruit | Fruits de la passion pressés |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 44 kcal | 31 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 5.8 g | 7.6 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.3 g | 0.1 g |
| Protein | 2.6 g | 0.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits de la passion pressés has 30% fewer calories (31 kcal vs 44 kcal).
- Fruits de la passion pressés has no fat, while Passion Fruit has 0.4 g.
- Passion Fruit has 24% less sugar (5.8 g vs 7.6 g).
- Passion Fruit has 97% more fiber (3.3 g vs 0.1 g).
- Passion Fruit has 96% more protein (2.6 g vs 0.1 g).
- Passion Fruit has the better Nutri-Score.
- Passion Fruit is less processed (lower NOVA group).
Ingredients
Passion Fruit
Passion fruit.
Fruits de la passion pressés
Eau, 17% jus de fruits de la passion, sucre, pectines
FAQ
Which is healthier: Passion Fruit or Fruits de la passion pressés?
Overall, Passion Fruit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits de la passion pressés has fewer calories: 31 kcal versus 44 kcal per 100 g.
Which has less sugar?
Passion Fruit has less sugar: 5.8 g versus 7.6 g per 100 g.