Frühlingsquark Aktiv vs Kräuterquark
Overall, Frühlingsquark Aktiv has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frühlingsquark Aktiv | Kräuterquark |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 84 kcal | 140 kcal |
| Fat | 2.8 g | 10 g |
| Saturated fat | 1.9 g | 6.5 g |
| Sugars | 3.9 g | 3.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | — | 0.3 g |
| Protein | 10 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Mustard | Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frühlingsquark Aktiv has 40% fewer calories (84 kcal vs 140 kcal).
- Frühlingsquark Aktiv has 72% less fat (2.8 g vs 10 g).
- Frühlingsquark Aktiv has 71% less saturated fat (1.9 g vs 6.5 g).
- Frühlingsquark Aktiv has 32% less salt (0.6 g vs 0.9 g).
- Frühlingsquark Aktiv has 15% more protein (10 g vs 8.5 g).
- Frühlingsquark Aktiv has the better Nutri-Score.
Ingredients
Frühlingsquark Aktiv
Speisequark, Sauermilcherzeugnis, Schnittlauch, Speisesalz, Meerrettich, Zwiebeln, Petersilie und Senf (Senfsaat, Branntweinessig, Trinkwasser, Speisesalz).
Kräuterquark
Speisequark (Magermilch, Milchsäurebakterien (enthalten Milch), mikrobieller Labaustauschstoff), Sahne, Speisesalz, Schnittlauch, Zwiebeln, Petersilie, Senfmehl. Kann Spuren von Ei enthalten.
FAQ
Which is healthier: Frühlingsquark Aktiv or Kräuterquark?
Overall, Frühlingsquark Aktiv has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frühlingsquark Aktiv has fewer calories: 84 kcal versus 140 kcal per 100 g.
Which has less sugar?
Kräuterquark has less sugar: 3.7 g versus 3.9 g per 100 g.