Comparison

Frozen Dark Sweet Cherries vs Sauerkirschen entsteint

Overall, Frozen Dark Sweet Cherries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Better choice
Frozen Dark Sweet Cherries

Frozen Dark Sweet Cherries

Sainsbury's
a NOVA 1
Sauerkirschen entsteint

Sauerkirschen entsteint

DmBio · 100g
c

Nutrition per 100 g

NutrientFrozen Dark Sweet CherriesSauerkirschen entsteint
Nutri-Score a c
NOVA group 1 —
Calories 66 kcal 309 kcal
Fat 0.5 g 0.7 g
Saturated fat 0.1 g 0.2 g
Sugars 12.8 g 37 g
Salt 0 g 0 g
Fiber 2.1 g 6.3 g
Protein 1.1 g 3.7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frozen Dark Sweet Cherries has 79% fewer calories (66 kcal vs 309 kcal).
  • Frozen Dark Sweet Cherries has 65% less sugar (12.8 g vs 37 g).
  • Sauerkirschen entsteint has 67% more fiber (6.3 g vs 2.1 g).
  • Sauerkirschen entsteint has 70% more protein (3.7 g vs 1.1 g).
  • Frozen Dark Sweet Cherries has the better Nutri-Score.

Ingredients

Frozen Dark Sweet Cherries

Cherries.

Sauerkirschen entsteint

Not available.

FAQ

Which is healthier: Frozen Dark Sweet Cherries or Sauerkirschen entsteint?

Overall, Frozen Dark Sweet Cherries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frozen Dark Sweet Cherries has fewer calories: 66 kcal versus 309 kcal per 100 g.

Which has less sugar?

Frozen Dark Sweet Cherries has less sugar: 12.8 g versus 37 g per 100 g.

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