Comparison
Süßkirschen vs Sauerkirschen entsteint
Overall, Sauerkirschen entsteint has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Süßkirschen | Sauerkirschen entsteint |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 232 kcal | 309 kcal |
| Fat | 12 g | 0.7 g |
| Saturated fat | 4.5 g | 0.2 g |
| Sugars | 1 g | 37 g |
| Salt | 4.9 g | 0 g |
| Fiber | — | 6.3 g |
| Protein | 30 g | 3.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Süßkirschen has 25% fewer calories (232 kcal vs 309 kcal).
- Sauerkirschen entsteint has 94% less fat (0.7 g vs 12 g).
- Sauerkirschen entsteint has 96% less saturated fat (0.2 g vs 4.5 g).
- Süßkirschen has 97% less sugar (1 g vs 37 g).
- Sauerkirschen entsteint has 100% less salt (0 g vs 4.9 g).
- Süßkirschen has 88% more protein (30 g vs 3.7 g).
- Sauerkirschen entsteint has the better Nutri-Score.
Ingredients
Süßkirschen
Süßkirschen, Trinkwasser, Zucker, Säuerungsmittel: Citronensäure
Sauerkirschen entsteint
Not available.
FAQ
Which is healthier: Süßkirschen or Sauerkirschen entsteint?
Overall, Sauerkirschen entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Süßkirschen has fewer calories: 232 kcal versus 309 kcal per 100 g.
Which has less sugar?
Süßkirschen has less sugar: 1 g versus 37 g per 100 g.
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