Sauerkirschen entsteint vs Gently baked cherries
Overall, Sauerkirschen entsteint has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauerkirschen entsteint | Gently baked cherries |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 309 kcal | 324 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 37 g | 72 g |
| Salt | 0 g | 0 g |
| Fiber | 6.3 g | 5.3 g |
| Protein | 3.7 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauerkirschen entsteint has 49% less sugar (37 g vs 72 g).
- Sauerkirschen entsteint has 16% more fiber (6.3 g vs 5.3 g).
- Sauerkirschen entsteint has 43% more protein (3.7 g vs 2.1 g).
- Sauerkirschen entsteint has the better Nutri-Score.
Ingredients
Sauerkirschen entsteint
Not available.
Gently baked cherries
Dried cherries 78%, apple juice concentrate 21%, anti-caking agent (sunflower oil).
FAQ
Which is healthier: Sauerkirschen entsteint or Gently baked cherries?
Overall, Sauerkirschen entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauerkirschen entsteint has fewer calories: 309 kcal versus 324 kcal per 100 g.
Which has less sugar?
Sauerkirschen entsteint has less sugar: 37 g versus 72 g per 100 g.