Kirschen Sauerkirschen entsteint vs Gently baked cherries
Overall, Kirschen Sauerkirschen entsteint has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kirschen Sauerkirschen entst... | Gently baked cherries |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 3 |
| Calories | 65 kcal | 324 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 13 g | 72 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 5.3 g |
| Protein | 0.7 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirschen Sauerkirschen entsteint has 80% fewer calories (65 kcal vs 324 kcal).
- Kirschen Sauerkirschen entsteint has 82% less sugar (13 g vs 72 g).
- Gently baked cherries has 86% more fiber (5.3 g vs 0.8 g).
- Gently baked cherries has 67% more protein (2.1 g vs 0.7 g).
- Kirschen Sauerkirschen entsteint has the better Nutri-Score.
Ingredients
Kirschen Sauerkirschen entsteint
Sauerkirschen, Wasser, Zucker.
Gently baked cherries
Dried cherries 78%, apple juice concentrate 21%, anti-caking agent (sunflower oil).
FAQ
Which is healthier: Kirschen Sauerkirschen entsteint or Gently baked cherries?
Overall, Kirschen Sauerkirschen entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirschen Sauerkirschen entsteint has fewer calories: 65 kcal versus 324 kcal per 100 g.
Which has less sugar?
Kirschen Sauerkirschen entsteint has less sugar: 13 g versus 72 g per 100 g.