Süßkirschen vs Kirschen Sauerkirschen entsteint
Overall, Kirschen Sauerkirschen entsteint has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Süßkirschen | Kirschen Sauerkirschen entst... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 3 | 3 |
| Calories | 232 kcal | 65 kcal |
| Fat | 12 g | 0.5 g |
| Saturated fat | 4.5 g | 0.1 g |
| Sugars | 1 g | 13 g |
| Salt | 4.9 g | 0 g |
| Fiber | — | 0.8 g |
| Protein | 30 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirschen Sauerkirschen entsteint has 72% fewer calories (65 kcal vs 232 kcal).
- Kirschen Sauerkirschen entsteint has 96% less fat (0.5 g vs 12 g).
- Kirschen Sauerkirschen entsteint has 98% less saturated fat (0.1 g vs 4.5 g).
- Süßkirschen has 92% less sugar (1 g vs 13 g).
- Kirschen Sauerkirschen entsteint has 100% less salt (0 g vs 4.9 g).
- Süßkirschen has 98% more protein (30 g vs 0.7 g).
- Kirschen Sauerkirschen entsteint has the better Nutri-Score.
Ingredients
Süßkirschen
Süßkirschen, Trinkwasser, Zucker, Säuerungsmittel: Citronensäure
Kirschen Sauerkirschen entsteint
Sauerkirschen, Wasser, Zucker.
FAQ
Which is healthier: Süßkirschen or Kirschen Sauerkirschen entsteint?
Overall, Kirschen Sauerkirschen entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirschen Sauerkirschen entsteint has fewer calories: 65 kcal versus 232 kcal per 100 g.
Which has less sugar?
Süßkirschen has less sugar: 1 g versus 13 g per 100 g.