Comparison
Frozen Dark Sweet Cherries vs Pitted Sweet Cherries
Overall, Pitted Sweet Cherries has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frozen Dark Sweet Cherries | Pitted Sweet Cherries |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 66 kcal | 61 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 12.8 g | 13 g |
| Salt | 0 g | 0 g |
| Fiber | 2.1 g | 2.1 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pitted Sweet Cherries has 74% less fat (0.1 g vs 0.5 g).
Ingredients
Frozen Dark Sweet Cherries
Cherries.
Pitted Sweet Cherries
sweet cherries
FAQ
Which is healthier: Frozen Dark Sweet Cherries or Pitted Sweet Cherries?
Overall, Pitted Sweet Cherries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pitted Sweet Cherries has fewer calories: 61 kcal versus 66 kcal per 100 g.
Which has less sugar?
Frozen Dark Sweet Cherries has less sugar: 12.8 g versus 13 g per 100 g.
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