Comparison

Sauerkirschen entsteint vs Pitted Sweet Cherries

Overall, Pitted Sweet Cherries has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Sauerkirschen entsteint	Pitted Sweet Cherries
Nutri-Score	c	a
NOVA group	—	1
Calories	309 kcal	61 kcal
Fat	0.7 g	0.1 g
Saturated fat	0.2 g	0.1 g
Sugars	37 g	13 g
Salt	0 g	0 g
Fiber	6.3 g	2.1 g
Protein	3.7 g	1.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pitted Sweet Cherries has 80% fewer calories (61 kcal vs 309 kcal).
Pitted Sweet Cherries has 81% less fat (0.1 g vs 0.7 g).
Pitted Sweet Cherries has 65% less sugar (13 g vs 37 g).
Sauerkirschen entsteint has 66% more fiber (6.3 g vs 2.1 g).
Sauerkirschen entsteint has 69% more protein (3.7 g vs 1.1 g).
Pitted Sweet Cherries has the better Nutri-Score.

Ingredients

Sauerkirschen entsteint

Not available.

Pitted Sweet Cherries

sweet cherries

FAQ

Which is healthier: Sauerkirschen entsteint or Pitted Sweet Cherries?

Overall, Pitted Sweet Cherries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pitted Sweet Cherries has fewer calories: 61 kcal versus 309 kcal per 100 g.

Which has less sugar?

Pitted Sweet Cherries has less sugar: 13 g versus 37 g per 100 g.

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