Fromage Blanc Nature 3% vs Fromage Blanc Nature
Overall, Fromage Blanc Nature 3% has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Fromage Blanc Nature 3%
Fromage Blanc Nature
Nutrition per 100 g
| Nutrient | Fromage Blanc Nature 3% | Fromage Blanc Nature |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 70 kcal | 162 kcal |
| Fat | 3 g | 12 g |
| Saturated fat | 1.9 g | 7.2 g |
| Sugars | 3.3 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 7.5 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Blanc Nature 3% has 57% fewer calories (70 kcal vs 162 kcal).
- Fromage Blanc Nature 3% has 75% less fat (3 g vs 12 g).
- Fromage Blanc Nature 3% has 73% less saturated fat (1.9 g vs 7.2 g).
- Fromage Blanc Nature 3% has 18% less sugar (3.3 g vs 4 g).
- Fromage Blanc Nature 3% has the better Nutri-Score.
- Fromage Blanc Nature 3% is less processed (lower NOVA group).
Ingredients
Fromage Blanc Nature 3%
_Lait_* écrémé pasteurisé, _crème_* pasteurisée, ferments _lactiques_, présure. *Lait et crème origine France.
Fromage Blanc Nature
Lait de vache pasteurisé, Protéines de lait de vache, Crème de lait de vache, Ferment lactique, Amidon, Epaississant, Sorbate de potassium
FAQ
Which is healthier: Fromage Blanc Nature 3% or Fromage Blanc Nature?
Overall, Fromage Blanc Nature 3% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Blanc Nature 3% has fewer calories: 70 kcal versus 162 kcal per 100 g.
Which has less sugar?
Fromage Blanc Nature 3% has less sugar: 3.3 g versus 4 g per 100 g.