Fromage blanc au lait de brebis vs Fromage Blanc Nature
Overall, Fromage blanc au lait de brebis has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Fromage blanc au lait de brebis
Fromage Blanc Nature
Nutrition per 100 g
| Nutrient | Fromage blanc au lait de bre... | Fromage Blanc Nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 96 kcal | 162 kcal |
| Fat | 6.3 g | 12 g |
| Saturated fat | 4.3 g | 7.2 g |
| Sugars | 4.5 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 5.3 g | 7.3 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc au lait de brebis has 41% fewer calories (96 kcal vs 162 kcal).
- Fromage blanc au lait de brebis has 48% less fat (6.3 g vs 12 g).
- Fromage blanc au lait de brebis has 40% less saturated fat (4.3 g vs 7.2 g).
- Fromage Blanc Nature has 11% less sugar (4 g vs 4.5 g).
- Fromage Blanc Nature has 27% more protein (7.3 g vs 5.3 g).
- Fromage blanc au lait de brebis is less processed (lower NOVA group).
Ingredients
Fromage blanc au lait de brebis
Lait de brebis pasteurisé, ferments lactiques sélectionnés (_lait_)
Fromage Blanc Nature
Lait de vache pasteurisé, Protéines de lait de vache, Crème de lait de vache, Ferment lactique, Amidon, Epaississant, Sorbate de potassium
FAQ
Which is healthier: Fromage blanc au lait de brebis or Fromage Blanc Nature?
Overall, Fromage blanc au lait de brebis has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc au lait de brebis has fewer calories: 96 kcal versus 162 kcal per 100 g.
Which has less sugar?
Fromage Blanc Nature has less sugar: 4 g versus 4.5 g per 100 g.