Fromage blanc nature vs Fromage Blanc Nature 3%
Overall, Fromage Blanc Nature 3% has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc nature | Fromage Blanc Nature 3% |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 70 kcal |
| Fat | 3.3 g | 3 g |
| Saturated fat | 2.2 g | 1.9 g |
| Sugars | 5.6 g | 3.3 g |
| Salt | 0.3 g | 0.1 g |
| Protein | 6.9 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Blanc Nature 3% has 13% fewer calories (70 kcal vs 80 kcal).
- Fromage Blanc Nature 3% has 14% less saturated fat (1.9 g vs 2.2 g).
- Fromage Blanc Nature 3% has 41% less sugar (3.3 g vs 5.6 g).
- Fromage Blanc Nature 3% has the better Nutri-Score.
Ingredients
Fromage blanc nature
Lait écrémé pasteurisé (Origine : France), crème pasteurisée (lait (Origine : France)), ferments lactiques (lait).
Fromage Blanc Nature 3%
_Lait_* écrémé pasteurisé, _crème_* pasteurisée, ferments _lactiques_, présure. *Lait et crème origine France.
FAQ
Which is healthier: Fromage blanc nature or Fromage Blanc Nature 3%?
Overall, Fromage Blanc Nature 3% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Blanc Nature 3% has fewer calories: 70 kcal versus 80 kcal per 100 g.
Which has less sugar?
Fromage Blanc Nature 3% has less sugar: 3.3 g versus 5.6 g per 100 g.