Fromage blanc nature vs Fromage blanc 0%
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc nature | Fromage blanc 0% |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 80 kcal | 48 kcal |
| Fat | 3.3 g | 0.5 g |
| Saturated fat | 2.2 g | 0.2 g |
| Sugars | 5.6 g | 4.6 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 6.9 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0% has 40% fewer calories (48 kcal vs 80 kcal).
- Fromage blanc 0% has 85% less fat (0.5 g vs 3.3 g).
- Fromage blanc 0% has 91% less saturated fat (0.2 g vs 2.2 g).
- Fromage blanc 0% has 18% less sugar (4.6 g vs 5.6 g).
- Fromage blanc 0% has the better Nutri-Score.
Ingredients
Fromage blanc nature
Lait écrémé pasteurisé (Origine : France), crème pasteurisée (lait (Origine : France)), ferments lactiques (lait).
Fromage blanc 0%
Lait écrémé pasteurisé, ferments lactiques (_lait_).
FAQ
Which is healthier: Fromage blanc nature or Fromage blanc 0%?
Overall, Fromage blanc 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0% has fewer calories: 48 kcal versus 80 kcal per 100 g.
Which has less sugar?
Fromage blanc 0% has less sugar: 4.6 g versus 5.6 g per 100 g.