Fromage blanc vs Fromage blanc 3,1%
Overall, Fromage blanc 3,1% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage blanc | Fromage blanc 3,1% |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 83 kcal | 75 kcal |
| Fat | 4.4 g | 3.1 g |
| Saturated fat | 3.1 g | 2.1 g |
| Sugars | 2.6 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 6 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 3,1% has 30% less fat (3.1 g vs 4.4 g).
- Fromage blanc 3,1% has 32% less saturated fat (2.1 g vs 3.1 g).
- Fromage blanc has 43% less sugar (2.6 g vs 4.6 g).
- Fromage blanc 3,1% has 17% more protein (7.2 g vs 6 g).
- Only Fromage blanc lists: Milk.
Ingredients
Fromage blanc
Lait frais partiellement écrémé de vache (France) 99.99%, ferments lactiques (lait), coagulant d'origine microbienne. extrait de Mucor miehei.
Fromage blanc 3,1%
Not available.
FAQ
Which is healthier: Fromage blanc or Fromage blanc 3,1%?
Overall, Fromage blanc 3,1% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 3,1% has fewer calories: 75 kcal versus 83 kcal per 100 g.
Which has less sugar?
Fromage blanc has less sugar: 2.6 g versus 4.6 g per 100 g.