Fromage blanc 0 % vs Fruchtzwerge
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fromage blanc 0 % | Fruchtzwerge |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 47 kcal | 92 kcal |
| Fat | 0.5 g | 2.5 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 3.6 g | 10.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 6 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0 % has 49% fewer calories (47 kcal vs 92 kcal).
- Fromage blanc 0 % has 80% less fat (0.5 g vs 2.5 g).
- Fromage blanc 0 % has 69% less saturated fat (0.5 g vs 1.6 g).
- Fromage blanc 0 % has 65% less sugar (3.6 g vs 10.4 g).
- Fromage blanc 0 % has the better Nutri-Score.
- Fromage blanc 0 % is less processed (lower NOVA group).
Ingredients
Fromage blanc 0 %
Lait écrémé pasteurisé, conservateur: sorbate de potassium, ferments lactiques
Fruchtzwerge
FRISCHKÄSE, RAHM, Zucker, 6% Erdbeeren1, 6% Aprikosen2, 6% Bananen3, Calciumcitrat, färbende Konzentrate Schwarze Karotte1,2, Zitronensaftkonzentrat, natürliches Aroma, Vitamin D. 1bei Sorte Erdbeere, 2bei Sorte Aprikose, 3bei Sorte Banane
FAQ
Which is healthier: Fromage blanc 0 % or Fruchtzwerge?
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0 % has fewer calories: 47 kcal versus 92 kcal per 100 g.
Which has less sugar?
Fromage blanc 0 % has less sugar: 3.6 g versus 10.4 g per 100 g.