Comparison
Fromage blanc 0 % vs Amul Fresh Cream
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage blanc 0 % | Amul Fresh Cream |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 1 |
| Calories | 47 kcal | 247 kcal |
| Fat | 0.5 g | 25 g |
| Saturated fat | 0.5 g | 15 g |
| Sugars | 3.6 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 6 g | 2 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage blanc 0 % has 81% fewer calories (47 kcal vs 247 kcal).
- Fromage blanc 0 % has 98% less fat (0.5 g vs 25 g).
- Fromage blanc 0 % has 97% less saturated fat (0.5 g vs 15 g).
- Fromage blanc 0 % has 67% more protein (6 g vs 2 g).
- Fromage blanc 0 % has the better Nutri-Score.
- Amul Fresh Cream is less processed (lower NOVA group).
Ingredients
Fromage blanc 0 %
Lait écrémé pasteurisé, conservateur: sorbate de potassium, ferments lactiques
Amul Fresh Cream
milk
FAQ
Which is healthier: Fromage blanc 0 % or Amul Fresh Cream?
Overall, Fromage blanc 0 % has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage blanc 0 % has fewer calories: 47 kcal versus 247 kcal per 100 g.
Which has less sugar?
Amul Fresh Cream has less sugar: 3.5 g versus 3.6 g per 100 g.
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