Fromage vs Fromage perly 64p
Overall, Fromage has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fromage | Fromage perly 64p |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 260 kcal |
| Fat | 17.8 g | 22 g |
| Saturated fat | 13.2 g | 15 g |
| Sugars | 3 g | 5 g |
| Salt | 1.2 g | 3.8 g |
| Protein | 8.3 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage has 21% fewer calories (205 kcal vs 260 kcal).
- Fromage has 19% less fat (17.8 g vs 22 g).
- Fromage has 12% less saturated fat (13.2 g vs 15 g).
- Fromage has 40% less sugar (3 g vs 5 g).
- Fromage has 68% less salt (1.2 g vs 3.8 g).
- Fromage perly 64p has 17% more protein (10 g vs 8.3 g).
- Fromage has the better Nutri-Score.
Ingredients
Fromage
lait et crème pasteurisés (Origine : France), protéines du lait, sel. Fabriqué dans un atelier utilisant du lait de chèvre
Fromage perly 64p
Lait écrémé reconstitué, fromages, matière grasse laitière, protéines de lait, sels de fonte (polyphosphates, phosphate de sodium, phosphate tricalcique), sel, sels minéraux (pyrophosphate de fer, iodure de potassium), vitamines (A et D3)
FAQ
Which is healthier: Fromage or Fromage perly 64p?
Overall, Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage has fewer calories: 205 kcal versus 260 kcal per 100 g.
Which has less sugar?
Fromage has less sugar: 3 g versus 5 g per 100 g.