Frites au romarin vs Pom’Lisse
Overall, Pom’Lisse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Frites au romarin | Pom’Lisse |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 203 kcal | 131 kcal |
| Fat | 10 g | 3.8 g |
| Saturated fat | 1.2 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 3 g | 2 g |
| Protein | 2.8 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pom’Lisse has 35% fewer calories (131 kcal vs 203 kcal).
- Pom’Lisse has 62% less fat (3.8 g vs 10 g).
- Pom’Lisse has 58% less saturated fat (0.5 g vs 1.2 g).
- Frites au romarin has 33% more fiber (3 g vs 2 g).
- Frites au romarin has 21% more protein (2.8 g vs 2.2 g).
- Pom’Lisse has the better Nutri-Score.
- Frites au romarin is less processed (lower NOVA group).
- Only Pom’Lisse lists: Gluten.
Ingredients
Frites au romarin
Pomme de terre 89,8% (France), huile de tournesol 7,2%, huile d'olive vierge extra 2%, romarin 0,5%, sel, romarin en poudre 0,1%.
Pom’Lisse
Pomme de terre 94,3 %, huile de tournesol 4 %, amidon de pomme de terre, dextrine, sel, farine de riz, dextrose en poudre, curcuma.
FAQ
Which is healthier: Frites au romarin or Pom’Lisse?
Overall, Pom’Lisse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pom’Lisse has fewer calories: 131 kcal versus 203 kcal per 100 g.
Which has less sugar?
Frites au romarin has less sugar: 0.5 g versus 0.5 g per 100 g.