Frischkäse vs Queso Blanco Pasteurizado
Overall, Queso Blanco Pasteurizado has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Frischkäse | Queso Blanco Pasteurizado |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 241 kcal | 150 kcal |
| Fat | 23 g | 10.4 g |
| Saturated fat | 15 g | 7.1 g |
| Sugars | 3 g | 3.7 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 5.4 g | 10.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Queso Blanco Pasteurizado has 38% fewer calories (150 kcal vs 241 kcal).
- Queso Blanco Pasteurizado has 55% less fat (10.4 g vs 23 g).
- Queso Blanco Pasteurizado has 53% less saturated fat (7.1 g vs 15 g).
- Frischkäse has 19% less sugar (3 g vs 3.7 g).
- Queso Blanco Pasteurizado has 48% more protein (10.3 g vs 5.4 g).
- Queso Blanco Pasteurizado has the better Nutri-Score.
Ingredients
Frischkäse
Rahm, Magermilch, Salz, Käsereikulturen (enthalten Milch).
Queso Blanco Pasteurizado
Leche pasteurizada (Origen: España), sal y cuajo (microbiano). Sin gluten. Conservar en frío entre 1 °C y 8 °C. Fecha de caducidad (Día/Mes)/Lote: ver parte superior.
FAQ
Which is healthier: Frischkäse or Queso Blanco Pasteurizado?
Overall, Queso Blanco Pasteurizado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Queso Blanco Pasteurizado has fewer calories: 150 kcal versus 241 kcal per 100 g.
Which has less sugar?
Frischkäse has less sugar: 3 g versus 3.7 g per 100 g.