Comparison
Frischkäse vs Burrata
Overall, Burrata has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frischkäse | Burrata |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 241 kcal | 160 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 15 g | 13 g |
| Sugars | 3 g | 1.9 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 0 g | 1.1 g |
| Protein | 5.4 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Burrata has 34% fewer calories (160 kcal vs 241 kcal).
- Burrata has 13% less fat (20 g vs 23 g).
- Burrata has 13% less saturated fat (13 g vs 15 g).
- Burrata has 37% less sugar (1.9 g vs 3 g).
- Burrata has 100% more fiber (1.1 g vs 0 g).
- Burrata has 58% more protein (13 g vs 5.4 g).
- Burrata has the better Nutri-Score.
Ingredients
Frischkäse
Rahm, Magermilch, Salz, Käsereikulturen (enthalten Milch).
Burrata
_Leche_, _nata_, sal, cuajo, corrector de acidez E330.
FAQ
Which is healthier: Frischkäse or Burrata?
Overall, Burrata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Burrata has fewer calories: 160 kcal versus 241 kcal per 100 g.
Which has less sugar?
Burrata has less sugar: 1.9 g versus 3 g per 100 g.