Comparison
Requesón vs Burrata
Overall, Requesón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Requesón | Burrata |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 139 kcal | 160 kcal |
| Fat | 11.6 g | 20 g |
| Saturated fat | 8.1 g | 13 g |
| Sugars | 4.4 g | 1.9 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 0 g | 1.1 g |
| Protein | 8.7 g | 13 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Requesón has 13% fewer calories (139 kcal vs 160 kcal).
- Requesón has 42% less fat (11.6 g vs 20 g).
- Requesón has 38% less saturated fat (8.1 g vs 13 g).
- Burrata has 57% less sugar (1.9 g vs 4.4 g).
- Requesón has 80% less salt (0.1 g vs 0.6 g).
- Burrata has 100% more fiber (1.1 g vs 0 g).
- Burrata has 33% more protein (13 g vs 8.7 g).
Ingredients
Requesón
whey of goat, cow and sheep,
Burrata
_Leche_, _nata_, sal, cuajo, corrector de acidez E330.
FAQ
Which is healthier: Requesón or Burrata?
Overall, Requesón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Requesón has fewer calories: 139 kcal versus 160 kcal per 100 g.
Which has less sugar?
Burrata has less sugar: 1.9 g versus 4.4 g per 100 g.