Comparison
Fricadon vs Prosciutto crudo
Overall, Fricadon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fricadon | Prosciutto crudo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 3 |
| Calories | 180 kcal | 235 kcal |
| Fat | 9.9 g | 13 g |
| Saturated fat | 3.5 g | 5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2.7 g | 5.5 g |
| Fiber | 0 g | — |
| Protein | 20 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fricadon has 23% fewer calories (180 kcal vs 235 kcal).
- Fricadon has 24% less fat (9.9 g vs 13 g).
- Fricadon has 30% less saturated fat (3.5 g vs 5 g).
- Fricadon has 51% less salt (2.7 g vs 5.5 g).
- Prosciutto crudo has 31% more protein (29 g vs 20 g).
- Fricadon has the better Nutri-Score.
Ingredients
Fricadon
Not available.
Prosciutto crudo
Varkensvlees, zout. Voor 100 gram eindproduct is 135 gram vlees gebruikt. N
FAQ
Which is healthier: Fricadon or Prosciutto crudo?
Overall, Fricadon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fricadon has fewer calories: 180 kcal versus 235 kcal per 100 g.
Which has less sugar?
Prosciutto crudo has less sugar: 0.5 g versus 0.7 g per 100 g.