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Prosciutto crudo
Prosciutto crudo by Deka provides 235 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Vleeswaren category and comes in a 110g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 235 kcal | 193 +22% |
| Total fat | 13 g | 12 +9% |
| Saturated fat | 5 g | 5 |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.8 −33% |
| Protein | 29 g | 19.8 +46% |
| Salt | 5.5 g | 4.5 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Vleeswaren products on Foodmetria.
Compared with other vleeswaren
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Varkensvlees, zout. Voor 100 gram eindproduct is 135 gram vlees gebruikt. N
Product details
- Quantity
- 110g
- Sold in
- Netherlands
- Barcode
- 8713999991755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto crudo?
Prosciutto crudo contains 235 kcal per 100 g.
How much sugar is in Prosciutto crudo?
Prosciutto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto crudo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto crudo vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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