FRIAND VIANDE x 2 vs ROULE FROMAGE x 4
Overall, ROULE FROMAGE x 4 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | FRIAND VIANDE x 2 | ROULE FROMAGE x 4 |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 337 kcal | 261 kcal |
| Fat | 26 g | 14 g |
| Saturated fat | 11 g | 7.3 g |
| Sugars | 1.2 g | 3.6 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.7 g | 2 g |
| Protein | 9.1 g | 4.7 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ROULE FROMAGE x 4 has 23% fewer calories (261 kcal vs 337 kcal).
- ROULE FROMAGE x 4 has 46% less fat (14 g vs 26 g).
- ROULE FROMAGE x 4 has 34% less saturated fat (7.3 g vs 11 g).
- FRIAND VIANDE x 2 has 67% less sugar (1.2 g vs 3.6 g).
- ROULE FROMAGE x 4 has 15% more fiber (2 g vs 1.7 g).
- FRIAND VIANDE x 2 has 48% more protein (9.1 g vs 4.7 g).
- ROULE FROMAGE x 4 has the better Nutri-Score.
- Only FRIAND VIANDE x 2 lists: Eggs, Soybeans.
- Only ROULE FROMAGE x 4 lists: Milk.
Ingredients
FRIAND VIANDE x 2
Farine (farine de blé, farine de fèves, farine de blé malté), viande de porc 27% (origine : UE), eau, margarine [huiles et graisses végétales (palme, colza), eau, émulsifiant : mono et diglycérides d'acides gras, acidifiant : acide citrique], gras de porc, sel, levure, épices et plantes aromatiques, vin blanc, jaunes d'œufs en poudre, plasma et dérivé de sang de porc, fibre de blé, protéine de soja, dextrose, jaunes d'œufs, arôme naturel, conservateur : nitrite de sodium ; ; antioxydant : acide ascorbique. Pourcentages exprimés sur le total de la recette.
ROULE FROMAGE x 4
Eau, farine (farine de blé, farine de fèves, farine de blé malté), margarine (huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), emmental* 4,4%, lactose, sucre, protéines de lait, levure, sel, crème*, épice, extraits d'épices, antioxydant : acide ascorbique.*dont lait. Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: FRIAND VIANDE x 2 or ROULE FROMAGE x 4?
Overall, ROULE FROMAGE x 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ROULE FROMAGE x 4 has fewer calories: 261 kcal versus 337 kcal per 100 g.
Which has less sugar?
FRIAND VIANDE x 2 has less sugar: 1.2 g versus 3.6 g per 100 g.