Friand a la viande fe p&c vs ROULE FROMAGE x 4
Overall, ROULE FROMAGE x 4 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Friand a la viande fe p&c | ROULE FROMAGE x 4 |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 333 kcal | 261 kcal |
| Fat | 22 g | 14 g |
| Saturated fat | 12 g | 7.3 g |
| Sugars | 1.2 g | 3.6 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.4 g | 2 g |
| Protein | 10 g | 4.7 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ROULE FROMAGE x 4 has 22% fewer calories (261 kcal vs 333 kcal).
- ROULE FROMAGE x 4 has 36% less fat (14 g vs 22 g).
- ROULE FROMAGE x 4 has 39% less saturated fat (7.3 g vs 12 g).
- Friand a la viande fe p&c has 67% less sugar (1.2 g vs 3.6 g).
- ROULE FROMAGE x 4 has 30% more fiber (2 g vs 1.4 g).
- Friand a la viande fe p&c has 53% more protein (10 g vs 4.7 g).
- ROULE FROMAGE x 4 has the better Nutri-Score.
- Friand a la viande fe p&c is less processed (lower NOVA group).
- Only Friand a la viande fe p&c lists: Eggs.
Ingredients
Friand a la viande fe p&c
Pâte feuilletée 52,8% [farine (farine de blé, farine de fèves, farine de blé malté), eau, beurre*, sel], viande de porc 37,3% (Origine : France), eau, gras de porc, échalotes, persil, sel, jaune d'œuf en poudre, jaune d'œuf, thym, laurier, poivre, conservateur : nitrite de sodium.* dont lait.
ROULE FROMAGE x 4
Eau, farine (farine de blé, farine de fèves, farine de blé malté), margarine (huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), emmental* 4,4%, lactose, sucre, protéines de lait, levure, sel, crème*, épice, extraits d'épices, antioxydant : acide ascorbique.*dont lait. Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: Friand a la viande fe p&c or ROULE FROMAGE x 4?
Overall, ROULE FROMAGE x 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ROULE FROMAGE x 4 has fewer calories: 261 kcal versus 333 kcal per 100 g.
Which has less sugar?
Friand a la viande fe p&c has less sugar: 1.2 g versus 3.6 g per 100 g.