ROULE FROMAGE x 2 vs Friand a la viande fe p&c
Overall, ROULE FROMAGE x 2 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | ROULE FROMAGE x 2 | Friand a la viande fe p&c |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 268 kcal | 333 kcal |
| Fat | 15 g | 22 g |
| Saturated fat | 7.7 g | 12 g |
| Sugars | 3.8 g | 1.2 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.9 g | 1.4 g |
| Protein | 5.4 g | 10 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ROULE FROMAGE x 2 has 19% fewer calories (268 kcal vs 333 kcal).
- ROULE FROMAGE x 2 has 32% less fat (15 g vs 22 g).
- ROULE FROMAGE x 2 has 36% less saturated fat (7.7 g vs 12 g).
- Friand a la viande fe p&c has 68% less sugar (1.2 g vs 3.8 g).
- ROULE FROMAGE x 2 has 26% more fiber (1.9 g vs 1.4 g).
- Friand a la viande fe p&c has 46% more protein (10 g vs 5.4 g).
- ROULE FROMAGE x 2 has the better Nutri-Score.
- Friand a la viande fe p&c is less processed (lower NOVA group).
- Only Friand a la viande fe p&c lists: Eggs.
Ingredients
ROULE FROMAGE x 2
Pâte 49,3% (farine (farine de blé, farine de fèves, farine de blé malté), eau, margarine (huiles et graisses végétales (palme, colza), eau, émulsifiant : E471, acidifiant : E330), sucre, levure, sel, antioxydant : E300), sauce blanche à l'emmental 46,3% (eau, farine de blé, margarine (huiles et graisses végétales (palme, colza), eau, émulsifiant : E471, acidifiant : E330), emmental** 4,2%, lactose** et protéines de lait, crème**, sel, épice, extraits d'épices), emmental** 4,5%. ** dont lait.
Friand a la viande fe p&c
Pâte feuilletée 52,8% [farine (farine de blé, farine de fèves, farine de blé malté), eau, beurre*, sel], viande de porc 37,3% (Origine : France), eau, gras de porc, échalotes, persil, sel, jaune d'œuf en poudre, jaune d'œuf, thym, laurier, poivre, conservateur : nitrite de sodium.* dont lait.
FAQ
Which is healthier: ROULE FROMAGE x 2 or Friand a la viande fe p&c?
Overall, ROULE FROMAGE x 2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ROULE FROMAGE x 2 has fewer calories: 268 kcal versus 333 kcal per 100 g.
Which has less sugar?
Friand a la viande fe p&c has less sugar: 1.2 g versus 3.8 g per 100 g.