FEUILLETE CHEVRE EPINARDS x 2 vs ROULE FROMAGE x 4
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | FEUILLETE CHEVRE EPINARDS x... | ROULE FROMAGE x 4 |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 261 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 10 g | 7.3 g |
| Sugars | 2 g | 3.6 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.1 g | 2 g |
| Protein | 6.5 g | 4.7 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- ROULE FROMAGE x 4 has 13% less fat (14 g vs 16 g).
- ROULE FROMAGE x 4 has 27% less saturated fat (7.3 g vs 10 g).
- FEUILLETE CHEVRE EPINARDS x 2 has 44% less sugar (2 g vs 3.6 g).
- FEUILLETE CHEVRE EPINARDS x 2 has 28% more protein (6.5 g vs 4.7 g).
- Only FEUILLETE CHEVRE EPINARDS x 2 lists: Eggs.
Ingredients
FEUILLETE CHEVRE EPINARDS x 2
Pâte feuilletée pur beurre 49,1% (farine de blé, beurre** 12,5%, eau, sel, gluten de blé), épinards 19,1%, fromage** de chèvre 12,2%, eau, farine de blé, beurre** 2,6%, lactose**, ail, jaunes d'œufs en poudre, sel, protéines de lait, crème**, curry, cumin, jaunes d'œufs, muscade, extraits d'épices, poivre. ** dont laitPourcentages exprimés sur le total de la recette.
ROULE FROMAGE x 4
Eau, farine (farine de blé, farine de fèves, farine de blé malté), margarine (huiles et graisses végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), emmental* 4,4%, lactose, sucre, protéines de lait, levure, sel, crème*, épice, extraits d'épices, antioxydant : acide ascorbique.*dont lait. Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: FEUILLETE CHEVRE EPINARDS x 2 or ROULE FROMAGE x 4?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
ROULE FROMAGE x 4 has fewer calories: 261 kcal versus 278 kcal per 100 g.
Which has less sugar?
FEUILLETE CHEVRE EPINARDS x 2 has less sugar: 2 g versus 3.6 g per 100 g.