FEUILLETE CHEVRE EPINARDS x 2 vs Feuilletés jambon emmental
Overall, FEUILLETE CHEVRE EPINARDS x 2 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
FEUILLETE CHEVRE EPINARDS x 2
Feuilletés jambon emmental
Nutrition per 100 g
| Nutrient | FEUILLETE CHEVRE EPINARDS x... | Feuilletés jambon emmental |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 278 kcal | 308 kcal |
| Fat | 16 g | 19 g |
| Saturated fat | 10 g | 13 g |
| Sugars | 2 g | 2 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.1 g | 1.6 g |
| Protein | 6.5 g | 7.4 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- FEUILLETE CHEVRE EPINARDS x 2 has 16% less fat (16 g vs 19 g).
- FEUILLETE CHEVRE EPINARDS x 2 has 23% less saturated fat (10 g vs 13 g).
- FEUILLETE CHEVRE EPINARDS x 2 has 24% more fiber (2.1 g vs 1.6 g).
- Feuilletés jambon emmental has 12% more protein (7.4 g vs 6.5 g).
Ingredients
FEUILLETE CHEVRE EPINARDS x 2
Pâte feuilletée pur beurre 49,1% (farine de blé, beurre** 12,5%, eau, sel, gluten de blé), épinards 19,1%, fromage** de chèvre 12,2%, eau, farine de blé, beurre** 2,6%, lactose**, ail, jaunes d'œufs en poudre, sel, protéines de lait, crème**, curry, cumin, jaunes d'œufs, muscade, extraits d'épices, poivre. ** dont laitPourcentages exprimés sur le total de la recette.
Feuilletés jambon emmental
Pâte feuilletée pur beurre 51,5% (farine de blé, beurre**13,1%, eau, sel, gluten de blé), jambon cuit choix 14,4% [jambon de porc 11,6% (Origine : France), eau, sel, sirop de glucose, dextrose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], crème fraîche** 13,7%, lait entier, emmental** 4,9%, farine de blé, beurre** 2,2%, eau, jaunes d'œufs en poudre, sel, poivre, jaunes d'œufs.**dont lait. Pourcentages exprimés sur le total de la recette.
FAQ
Which is healthier: FEUILLETE CHEVRE EPINARDS x 2 or Feuilletés jambon emmental?
Overall, FEUILLETE CHEVRE EPINARDS x 2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
FEUILLETE CHEVRE EPINARDS x 2 has fewer calories: 278 kcal versus 308 kcal per 100 g.
Which has less sugar?
FEUILLETE CHEVRE EPINARDS x 2 has less sugar: 2 g versus 2 g per 100 g.