Comparison

Freeze-Dried Cherry, Blueberry & Grape Fruit Blend vs Freeze dried fuji apple

Overall, Freeze dried fuji apple has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Freeze-Dried Cherry, Blueberry & Grape Fruit Blend

Freeze-Dried Cherry, Blueberry & Grape Fruit Blend

Good & Gather · 1 oz (28 grams)
d NOVA 1
Better choice
Freeze dried fuji apple

Freeze dried fuji apple

Simply Nature · 1 bag
d NOVA 1

Nutrition per 100 g

NutrientFreeze-Dried Cherry, Blueber...Freeze dried fuji apple
Nutri-Score d d
NOVA group 1 1
Calories 393 kcal 353 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 75 g 73.5 g
Salt 0 g 0 g
Fiber 1.5 g 8.8 g
Protein 3.6 g 2.9 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Freeze dried fuji apple has 10% fewer calories (353 kcal vs 393 kcal).
  • Freeze dried fuji apple has 83% more fiber (8.8 g vs 1.5 g).
  • Freeze-Dried Cherry, Blueberry & Grape Fruit Blend has 18% more protein (3.6 g vs 2.9 g).

Ingredients

Freeze-Dried Cherry, Blueberry & Grape Fruit Blend

CHERRIES, BLUEBERRIES, GRAPES.

Freeze dried fuji apple

FREEZE DRIED APPLES FUJI, ASCORBIC ACID, CITRIC ACID

FAQ

Which is healthier: Freeze-Dried Cherry, Blueberry & Grape Fruit Blend or Freeze dried fuji apple?

Overall, Freeze dried fuji apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Freeze dried fuji apple has fewer calories: 353 kcal versus 393 kcal per 100 g.

Which has less sugar?

Freeze dried fuji apple has less sugar: 73.5 g versus 75 g per 100 g.

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