Freeze-Dried Cherry, Blueberry & Grape Fruit Blend vs Freeze-Dried Peach Slices
Overall, Freeze-Dried Peach Slices has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Freeze-Dried Cherry, Blueberry & Grape Fruit Blend
Freeze-Dried Peach Slices
Nutrition per 100 g
| Nutrient | Freeze-Dried Cherry, Blueber... | Freeze-Dried Peach Slices |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 393 kcal | 343 kcal |
| Fat | 0 g | 2.9 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 75 g | 71.4 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 11.4 g |
| Protein | 3.6 g | 8.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Freeze-Dried Peach Slices has 13% fewer calories (343 kcal vs 393 kcal).
- Freeze-Dried Cherry, Blueberry & Grape Fruit Blend has no fat, while Freeze-Dried Peach Slices has 2.9 g.
- Freeze-Dried Peach Slices has 87% more fiber (11.4 g vs 1.5 g).
- Freeze-Dried Peach Slices has 58% more protein (8.6 g vs 3.6 g).
Ingredients
Freeze-Dried Cherry, Blueberry & Grape Fruit Blend
CHERRIES, BLUEBERRIES, GRAPES.
Freeze-Dried Peach Slices
FREEZE DRIED PEACHES, ASCORBIC ACID, CITRIC ACID (TO PRESERVE COLOR).
FAQ
Which is healthier: Freeze-Dried Cherry, Blueberry & Grape Fruit Blend or Freeze-Dried Peach Slices?
Overall, Freeze-Dried Peach Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freeze-Dried Peach Slices has fewer calories: 343 kcal versus 393 kcal per 100 g.
Which has less sugar?
Freeze-Dried Peach Slices has less sugar: 71.4 g versus 75 g per 100 g.