Freeze-Dried Cherry, Blueberry & Grape Fruit Blend vs Strawberry fruit crisps
Overall, Strawberry fruit crisps has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Freeze-Dried Cherry, Blueberry & Grape Fruit Blend
Strawberry fruit crisps
Nutrition per 100 g
| Nutrient | Freeze-Dried Cherry, Blueber... | Strawberry fruit crisps |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | 1 |
| Calories | 393 kcal | 400 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 75 g | 66.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 13.3 g |
| Protein | 3.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry fruit crisps has 11% less sugar (66.7 g vs 75 g).
- Strawberry fruit crisps has 89% more fiber (13.3 g vs 1.5 g).
- Freeze-Dried Cherry, Blueberry & Grape Fruit Blend has 100% more protein (3.6 g vs 0 g).
- Strawberry fruit crisps has the better Nutri-Score.
Ingredients
Freeze-Dried Cherry, Blueberry & Grape Fruit Blend
CHERRIES, BLUEBERRIES, GRAPES.
Strawberry fruit crisps
strawberries
FAQ
Which is healthier: Freeze-Dried Cherry, Blueberry & Grape Fruit Blend or Strawberry fruit crisps?
Overall, Strawberry fruit crisps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freeze-Dried Cherry, Blueberry & Grape Fruit Blend has fewer calories: 393 kcal versus 400 kcal per 100 g.
Which has less sugar?
Strawberry fruit crisps has less sugar: 66.7 g versus 75 g per 100 g.