Comparison

Strawberry fruit crisps vs Freeze-dried FRUIT

Overall, Freeze-dried FRUIT has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Strawberry fruit crisps

Brothers All Natural

c NOVA 1

Better choice

Nutrition per 100 g

Nutrient	Strawberry fruit crisps	Freeze-dried FRUIT
Nutri-Score	c	c
NOVA group	1	—
Calories	400 kcal	252 kcal
Fat	0 g	20 g
Saturated fat	0 g	0 g
Sugars	66.7 g	16.8 g
Salt	0 g	0 g
Fiber	13.3 g	—
Protein	0 g	0.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Freeze-dried FRUIT has 37% fewer calories (252 kcal vs 400 kcal).
Strawberry fruit crisps has no fat, while Freeze-dried FRUIT has 20 g.
Freeze-dried FRUIT has 75% less sugar (16.8 g vs 66.7 g).
Freeze-dried FRUIT has 100% more protein (0.6 g vs 0 g).

Ingredients

Strawberry fruit crisps

strawberries

Freeze-dried FRUIT

Strawberries, Sugar 此日期前最佳:如包裝標示(日、月、年)

FAQ

Which is healthier: Strawberry fruit crisps or Freeze-dried FRUIT?

Overall, Freeze-dried FRUIT has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Freeze-dried FRUIT has fewer calories: 252 kcal versus 400 kcal per 100 g.

Which has less sugar?

Freeze-dried FRUIT has less sugar: 16.8 g versus 66.7 g per 100 g.

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